The Pole Project currently only offers PRIVATE aerial lyra/hoop classes.

Read up more about the aerial arts on our blog “What is Pole Dance? What is Aerial Art?”.

Email us at info@thepoleproject.co.za to enquire about rates and availability.

Aerial Lyra, or Aerial Hoop is an amazing workout for those with upper body strength who are looking for something new and exciting to learn. Besides getting strong and fit, you will learn graceful moves in and around the hoop, increasing your flexibility. After grasping the fundamentals, you will learn to flip, turn, roll, pose, and transition between positions. It is an amazing workout.