Time Table
Day
Monday 10:30-11:45 Intermediate/ Advanced Pole Fitness 17:30-18:45 Intermediate 1 Pole Fitness 18:45-20:00 Intermediate 2 Pole Fitness 20:00-21:00 Beginner Pole Fitness
Tuesday 17:30-18:30 Beginner Pole Fitness 18:30-19:45 Advanced Pole Fitness 19:45-21:00 Beginner / Intermediate 1 Pole Fitness
Wednesday 17:45-19:00 Intermediate 1 Pole Fitness 19:00-20:00 Beginner Pole Fitness 20:00-21:00 Exotic Pole Dance
Thursday 17:30-18:30 Beginner Pole Fitness 18:30-19:45 Intermediate 2 / Advanced Pole Fitness 19:45-21:00 Intermediate 1 Pole Fitness
Friday
Saturday 09:00-10:00 Intermediate 1 Pole Fitness 10:00-11:00 Intermediate 2 / Advanced Pole Fitness 11:00-12:00 Beginner Pole Fitness
11:00-12:00 Flex & Bend
Sunday

FREE trials only applies to BEGINNER classes, which run every Saturday 11am.

Let us know which  date and time is suitable for you and we will book you in, subject to availability. Advanced booking required for all classes, please email us at info@thepoleproject.co.za.